Weigh In record (no journal entry) for 21 July 2015
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52.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 15.38g | Prot: 59.82g | Carbs: 225.11g.
Breakfast: Сахар, Русский продукт Геркулес Традиционный, Магнит Банан. Lunch: Ашан Проростки Семян Нута, Мистраль Бурый Рис, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Haribo Жевательный Мармелад. Snacks/Other: Айсберри Пломбир, Сахарный Песок. more...
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1580 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Eliseba1307's Weight History
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