Weigh In record (no journal entry) for 22 June 2024
|
87 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 67.16g | Prot: 180.93g | Carbs: 162.52g.
Breakfast: Rana Tortellini Sfogliavelo al Prosciutto Crudo, Granarolo Mozzarella, Mulino Bianco Pancarrè Integrale, Lidl Tagliata di Bovino Adulto Scottona, Milbona Budino Proteico Cioccolato, Ciliegie, Pesca, Banana, Zec+ Whey Isolate Protein, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domingopoliandri's Weight History
|