Weigh In record (no journal entry) for 22 June 2024
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124.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 55.06g | Prot: 99.72g | Carbs: 246.63g.
Lunch: Fukumi Nasi Porang, Ashitaki Creamy Latte Original, Bertolli Extra Virgin Olive Oil, Tahu Susu, Wortel, Ikan Patin. Dinner: Super Bihun Super Bihun Kuah, Knorr Carbonara Sauce Mix, Spageti, Udang. Snacks/Other: Indomart Kripik Singkong Pedas, Fitbar Fitbar Cheese Delight. more...
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Losing 0.5 kg a Week
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ALISAASILA3's Weight History
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