Weigh In record (no journal entry) for 22 June 2024
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 18.85g | Prot: 27.55g | Carbs: 14.14g.
Breakfast: Куриные Голени с Кожей, Имбирь Маринованный, Болгарский Перец, Огурец (без Кожуры), Жареное Яйцо. more...
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Gaining 2.0 kg a Week
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Yeskasuper's Weight History
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