Ksenia---'s Journal, 21 Jul 15

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Weigh In record (no journal entry) for 21 July 2015

54 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:

826 kcal

Fat: 27.07g | Prot: 44.93g | Carbs: 104.36g. Breakfast: Клубника, Творог 5%, Овсяная Каша на Молоке. Dinner: GurMama Котлеты из Говядины Домашние, Макароны Отварные. Snacks/Other: Вода. more...

1335 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Ksenia---'s Journal, 21 Jul 15

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Ksenia---'s Weight History