Weigh In record (no journal entry) for 22 June 2024
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 56.50g | Prot: 128.31g | Carbs: 158.65g.
Breakfast: Щи с Курицей, Tvorogi Творожная Масса. Lunch: Творог 5%. Snacks/Other: Шарлиз Зефир в Шоколаде , Картофель Отварной, Куриные Голени с Кожей. more...
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steady weight
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pmsubbotin's Weight History
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