Weigh In record (no journal entry) for 22 June 2024
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86.3 kg
Lost so far: 19.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 142.45g | Prot: 103.50g | Carbs: 15.89g.
Breakfast: Wehle Collagen, Kaffee, Alnatura Apfelessig, Zirkulin Flohsamenschalen. Lunch: American Style Bacon, Spiegelei. Dinner: Grüne Oliven, Aldi Salami, Gouda, Old Amsterdam Käse. Snacks/Other: Olivenöl, Zwiebeln, Knoblauch, REWE Blattspinat, Avocado, Weißkohl, Ja! Hackfleisch, Gemischt. more...
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Losing 0.9 kg a Week
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HellyBelly13's Weight History
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