Weigh In record (no journal entry) for 22 June 2024
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100.4 kg
Lost so far: 23.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 21.12g | Prot: 11.60g | Carbs: 67.70g.
Breakfast: Ого Мюсли Запечённые с Орехом, Активия Питьевая Злаки. more...
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Losing 6.3 kg a Week
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