Weigh In record (no journal entry) for 22 June 2024
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 34.90g | Prot: 27.72g | Carbs: 25.89g.
Breakfast: Правильное Решение Вафли со Вкусом Ореха, Салат Овощной, Сыр Маасдам, Домик в деревне Молоко Отборное 4,5%, Яйцо. more...
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Gaining 1.8 kg a Week
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oks-a-n-a's Weight History
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