Weigh In record (no journal entry) for 22 June 2024
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69.8 kg
Lost so far: 6.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 70.04g | Prot: 61.86g | Carbs: 93.74g.
Breakfast: Bawang Putih Dimasak , Sania Minyak Goreng, Telur Dadar, Bawang Merah. Dinner: Udon (Dimasak), Telur Dadar, Marugame Udon Beef Curry. Snacks/Other: Vegeta Vegeta, Cimory Fresh Milk Matcha. more...
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Losing 1.4 kg a Week
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Fe.Lidya's Weight History
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