Weigh In record (no journal entry) for 22 June 2024
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51.9 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 35.19g | Prot: 103.98g | Carbs: 64.37g.
Breakfast: 홈플러스 프렌치 버터 갈레트, 메스테마허 펌퍼니컬, 코스트코 고다치즈, 달걀, 양상추 샐러드, 明治 ヨーグルト, マイプロテイン プロテイン, 닭가슴살, 가라아게. Lunch: 양상추 샐러드, 닭가슴살. Dinner: マイプロテイン プロテイン. more...
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Losing 0.7 kg a Week
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Jung Emily's Weight History
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