samuelsouza1's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
91 kg Lost so far: 61.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
2066 kcal Fat: 75.06g | Prot: 82.37g | Carbs: 259.94g.   Breakfast: DIA Pão de Queijo Tradicional. Lunch: Patinho Moído, Arroz Branco (Cozido). Dinner: Cachorro Quente, Vó Alzira Bolo de Paçoca, Salgadinho de Festa. Snacks/Other: Maçãs Fuji, Verde Campo Iogurte Lacfree Morango. more...
Gaining 0.1 kg a Week



     
 

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samuelsouza1's Weight History


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