Weigh In record (no journal entry) for 21 June 2024
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 13.39g | Prot: 65.35g | Carbs: 59.63g.
Lunch: Bakso Ikan. Dinner: Dimsum, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 4.2 kg a Week
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nabilladitha's Weight History
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