Weigh In record (no journal entry) for 20 June 2024
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89.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 18.02g | Prot: 22.94g | Carbs: 115.35g.
Breakfast: Migros Muz, Dost Ayran. Lunch: Coca-Cola Coca-Cola, Ülker Çubuk Kraker. Dinner: Doğal Peynir, Kırmızı Domates, Kepekli Ekmek, Salatalık (Soyulmuş), Yumurta Omleti. more...
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Losing 2.1 kg a Week
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Damla.Kilo.Veriyor's Weight History
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