Weigh In record (no journal entry) for 19 June 2024
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 50.17g | Prot: 83.08g | Carbs: 157.00g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Приготовленная Брокколи (без Жира), Рис Отварной. Lunch: Халва, Своя Лінія Трубочка с Белковым Кремом. more...
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Losing 4.2 kg a Week
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red.dragon_'s Weight History
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