Weigh In record (no journal entry) for 21 June 2024
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.25g | Prot: 43.06g | Carbs: 29.69g.
Breakfast: Cucumber (with Peel) , Avocados , Philadelphia Low Fat Cream Cheese, No Name Chunk Light Tuna, Stonemill Sprouted Rye & 12 Grain . more...
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Losing 1.4 kg a Week
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saiho200913's Weight History
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