Weigh In record (no journal entry) for 21 June 2024
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104.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 78.50g | Prot: 35.58g | Carbs: 177.46g.
Breakfast: Salada de frutas. Lunch: Soeto Molho de Pimenta Agridoce, Vigor Queijo Parmesão Ralado, Golden Palm Palmito de Pupunha, Cenouras Cozidas, Tomates, La Nonna Nhoque de Batata, Bolonhesa. Dinner: Pipoca a. more...
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Losing 1.1 kg a Week
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