Weigh In record (no journal entry) for 21 June 2024
|
62.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 23.61g | Prot: 29.68g | Carbs: 45.71g.
Breakfast: Aveia em Flocos, Banana Prata, Café, A Tal da Castanha Leite Barista. Lunch: Cozinha Natural Suflê de Bacalhau, Suflê de Brócolis. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haykashy's Weight History
|