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O básico, ele funciona.
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87.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 32.77g | Prot: 54.20g | Carbs: 34.65g.
Breakfast: Limão, Café. Lunch: Tomates, Santa Clara Ricota Fresca, Ovo Cozido, Cenouras, Bife de Carne de Vaca. Dinner: Mingau de Aveia. Snacks/Other: Santa Clara Ricota Fresca, Maçã, Suco de Acerola. more...
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Losing 3.9 kg a Week
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Dani.ratis's Weight History
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