yavrukedy's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
87.1 kg Lost so far: 0.9 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
1205 kcal Fat: 33.43g | Prot: 54.97g | Carbs: 164.32g.   Breakfast: Uno Premium Çok Tahıllı Ekmek, Kiraz Domates, Ayçiçek Yağı, Yumurta, Tavuklu Pilav. Dinner: Tavuklu Pilav. Snacks/Other: Eti Sütlü Çikolata, Ancora Sıkma Karadut Suyu . more...
Gaining 0.2 kg a Week



     
 

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yavrukedy's Weight History


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