Weigh In record (no journal entry) for 21 June 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 50.74g | Prot: 59.73g | Carbs: 102.50g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne Moída Refogada, Frango (Empanado e Frito), Abobrinha Cozida, Alface, Tomates. Dinner: Café com Leite e Açúcar, Nestlé Iogurte de Morango, Marilan Biscoito Pit Stop Integral. Snacks/Other: Almôndegas de Carne de Vaca, Café com Leite e Açúcar, Habib's Mini Churros. more...
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Losing 1.2 kg a Week
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danielacastro.al's Weight History
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