Weigh In record (no journal entry) for 21 June 2024
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79.8 kg
Lost so far: 2.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 45.41g | Prot: 42.10g | Carbs: 116.99g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Sadia Queijo Mussarela, Ovo. Lunch: Arroz de Forno. Snacks/Other: Overnight Oats, Ideal Uva Passa. more...
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Losing 0.1 kg a Week
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Monica C Marçal's Weight History
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