Weigh In record (no journal entry) for 21 June 2024
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122.4 kg
Lost so far: 0.7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 60.83g | Prot: 51.86g | Carbs: 104.30g.
Breakfast: Filé de Frango Grelhado, Yoki Flocão, Café, Ovo Mexido. Lunch: Brócolis Cozido, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Italac Creme de Leite, Coco Seco. more...
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Losing 2.5 kg a Week
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fernanda Saar's Weight History
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