Weigh In record (no journal entry) for 21 June 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 52.43g | Prot: 47.39g | Carbs: 105.32g.
Breakfast: Pınar Labne, Wasa Tam Çavdar Gevreği . Lunch: Pınar Labne, Dardanel Ton Klasik, Wasa Tam Çavdar Gevreği . Dinner: Pınar Dana Uzun Sosis, Pepsi Kola, Feast Patates Kroket, Tavuk Nuggets. Snacks/Other: Feast San Sebastian Cheesecake, Red Bull Red Bull. more...
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Losing 0.8 kg a Week
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diyetetikçi's Weight History
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