Weigh In record (no journal entry) for 21 June 2024
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 72.43g | Prot: 62.41g | Carbs: 113.85g.
Breakfast: Хохланд Сыр Чизбургер, Ёбатон Jamy Pie, Sveza Сыр Творожный , Омлет или Яичница. Dinner: Фисташки, Черешня, Зеленый Листовой Салат, Помидоры, Слобода Майонез. Snacks/Other: ВкусВилл Бутерброд с Тунцом и Базиликом. more...
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Losing 0.2 kg a Week
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mshklnn24's Weight History
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