Laurierdrop's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
51.2 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
1862 kcal Fat: 147.19g | Prot: 94.00g | Carbs: 33.61g.   Breakfast: Boter, AH Glutenvrij Bruinbrood, Ei, AH Beenham, Beemster Extra Oud, Gekookt Ei, AH Mascarpone, AH Diepvries Frambozen. Lunch: Bio+ Rundergehakt. Dinner: AH Knabbelbacon, AH Slagroom Houdbaar, Dr. Oetker Vanillesuiker, AH Stevia Zoetjes. Snacks/Other: AH Ongebrande Walnoten, Delicata Puur Chocolade 85%. more...
1182 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Laurierdrop's Weight History


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