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Pepiflowers
Journal
21 Jun 24
Pepiflowers's Journal, 21 Jun 24
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Weigh In record (no journal entry) for 21 June 2024
57.5 kg
Lost so far:
17.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2024:
108 kcal
Fat: 3.89g | Prot: 6.94g | Carbs: 8.34g.
Breakfast:
Red Bull Red Bull Sugarfree, Just Loading 25% Protein Snack With Chocolate & Coconut.
more...
3436 kcal
Exercise:
Sitting - 4 hours, Standing - 10 hours, Spinning - 1 hour and 5 minutes, Apple Health - 8 hours and 55 minutes.
more...
Losing 0.5 kg a Week
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Pepiflowers's Weight History
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