Weigh In record (no journal entry) for 21 July 2015
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49.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 60.32g | Prot: 136.08g | Carbs: 248.12g.
Breakfast: cheetah, Fiocchi di Avena, granarolo, fiorentini crusca, semi di lino. Lunch: Pane Multicereali, Cicoria, Parmigiano (Grattugiato). Dinner: Ricotta, Le Naturelle Albume d'uovo, Succo di Limone, Lonza di Maiale (Filetto). Snacks/Other: Low Carb Cheesecake, Skippy Burro di Arachidi, Prugne, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Bontanova Yogurt Magro 0,1% Bianco, Pere, Low Carb Cheesecake, Pesca, Albicocche, Skippy Burro di Arachidi, Granarolo Latte Scremato, Xcore Savage Cheetah Hydro Prey, Ricotta, Carote, Pane Multicereali, Misura Ciambellina Integrale. more...
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Losing 4.9 kg a Week
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eyturtle's Weight History
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