Weigh In record (no journal entry) for 21 June 2024
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 5.37g | Prot: 7.29g | Carbs: 34.06g.
Breakfast: На здоровье Воздушная Пшеница со Вкусом Карамели, Нескафе Кофе с Молоком без Сахара, Волжские Просторы Молоко 3,2%. more...
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Losing 3.5 kg a Week
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binschtock's Weight History
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