Weigh In record (no journal entry) for 21 June 2024
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55 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 44.67g | Prot: 28.18g | Carbs: 55.64g.
Breakfast: Kaffee mit Milch. Dinner: Gebratene Zwiebeln, Paniertes Schnitzel. Snacks/Other: Käsekuchen. more...
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Losing 1.4 kg a Week
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