Weigh In record (no journal entry) for 21 June 2024
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 38.07g | Prot: 37.48g | Carbs: 84.42g.
Breakfast: Песочное Печенье, Черная Смородина, Сахар, Белый Город Молоко 2,5%. Lunch: Соус Салата "Цезарь", Говядина Отварная, Тушеные Овощи, Сметана , Борщ Холодный. Snacks/Other: Абрикос. more...
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Losing 4.2 kg a Week
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kisuli4ka's Weight History
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