Weigh In record (no journal entry) for 21 June 2024
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 80.41g | Prot: 99.09g | Carbs: 168.43g.
Breakfast: Мёд, Самокат Творог Обезжиренный Пластовой. Lunch: Вдохновение Шоколад. Dinner: Петелинка Тефтельки с Сыром, Babyfox Шоколадка. Snacks/Other: Кириешки Жареная Креветка, Сваренное Вкрутую Яйцо. more...
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Losing 0.9 kg a Week
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___Roman____'s Weight History
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