Commodoortje's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
107.2 kg Lost so far: 14.1 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
1605 kcal Fat: 57.64g | Prot: 66.19g | Carbs: 205.36g.   Breakfast: AH Verse Magere Yoghurt. Lunch: Waldkorn Brood, Appel, Becel Boter Light, AH Grillworst. Dinner: Potato King Franse Frites, Frikandel, AH Maaltijdsalade Gegrilde Kip. Snacks/Other: Cheetos Nibbit Sticks. more...
2797 kcal Exercise: Garmin - 24 hours. more...
Losing 6.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Commodoortje's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.