Weigh In record (no journal entry) for 21 June 2024
|
76.2 kg
Lost so far: 7.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 17.64g | Prot: 19.29g | Carbs: 18.43g.
Breakfast: Арахисовая Паста, Twix Mini, Красная Цена Сыр Голландский 45%, Овсяноблин, Чай, Сахар. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t-yaroshenko's Weight History
|