Weigh In record (no journal entry) for 20 June 2024
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 17.99g | Prot: 53.19g | Carbs: 71.37g.
Breakfast: Stonemill Sprouted Rye & 12 Grain , Ocean's Chunk Light Tuna in Water, Philadelphia Low Fat Cream Cheese, Cucumber (with Peel) , Avocados , Naturegg Egg Whites, Egg. Lunch: California Rolls, California Rolls. more...
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Gaining 2.8 kg a Week
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saiho200913's Weight History
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