Weigh In record (no journal entry) for 21 June 2024
|
85.4 kg
Lost so far: 5.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 57.06g | Prot: 43.26g | Carbs: 93.96g.
Breakfast: Сибирский Хлеб Хлеб Атлант Сибирский, Свинина Лента, Сыр Российский, Яйцо. Snacks/Other: Carlsberg Пиво, Kultlab Батончик Глазированный «Кокос». more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|