Weigh In record (no journal entry) for 21 June 2024
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 34.72g | Prot: 81.29g | Carbs: 90.37g.
Breakfast: 水煮蛋. Lunch: 鮭魚, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 浤良食品 松花皮蛋, 義美 傳統板豆腐, 番茄, 全聯 雞胸肉去皮, 甜椒, 全聯 洋蔥. more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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