Weigh In record (no journal entry) for 20 June 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 31.43g | Prot: 116.43g | Carbs: 134.34g.
Breakfast: Jamón de Pavo, Queso Panela, Chobani Chobani Complete, La Costeña Salsa Verde para Enchiladas, Tortilla de Maíz. Lunch: La Costeña Salsa Arriera , Pasta Fresca (Cocida), Del Monte Ensalada Campesina, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Monster Zero Ultra, Mucha Proteína Snack Horneado de Proteína. more...
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Gaining 2.1 kg a Week
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