Weigh In record (no journal entry) for 21 June 2024
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 25.49g | Prot: 35.04g | Carbs: 42.92g.
Breakfast: Вареное Яйцо, Лента Лосось Соленый, Хохланд Творожный Сыр с Зеленью, Касес Хлеб Боярский с Клюквой. Lunch: Печеночные Котлеты, Гречка Отварная. more...
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Losing 2.8 kg a Week
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Barinova1996's Weight History
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