Weigh In record (no journal entry) for 21 June 2024
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68 kg
Lost so far: 6.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 44.56g | Prot: 86.19g | Carbs: 87.38g.
Breakfast: Яблоко, Помидоры, Сыр Российский, Булгур (Вареный), Жареное Яйцо. Lunch: Яблоко, Кофе с Молоком, Булгур (Вареный), Куриные Голени с Кожей. Dinner: Творог 5%. Snacks/Other: Творог 5%. more...
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Losing 0.1 kg a Week
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goozalia's Weight History
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