endersener's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
96.5 kg Lost so far: 2.7 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
1015 kcal Fat: 43.90g | Prot: 78.52g | Carbs: 75.26g.   Dinner: Eker Çilekli Yoğurt Probiyotik, Bahar Ketojenik Hindi. Snacks/Other: Ülker Tuzlu Karamelli Sütlü Çikolata. more...
steady weight



     
 

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endersener's Weight History


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