Weigh In record (no journal entry) for 19 June 2024
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57 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 74.45g | Prot: 60.07g | Carbs: 127.87g.
Breakfast: Капучино, Домик в деревне Молоко Отборное 4,5%, Ого Мюсли Запечённые с Бананом. Lunch: Капучино, Зеленая Линия Шоколад на Меду Горький, Брест Литовск Сметана 20%, Щи с Говядиной. Dinner: Нектарин, Жареная Картошка, Говядина Отварная. Snacks/Other: Черешня. more...
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1619 kcal
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Exercise:
Pilates - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Katrinpeach's Weight History
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