Weigh In record (no journal entry) for 20 June 2024
|
77.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 49.73g | Prot: 55.70g | Carbs: 115.66g.
Breakfast: Conad Cornetti. Lunch: Albicocche, Wakame Poké Bowl Salmone, Poke Bowl. Dinner: Crepes alla Nutella. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|