Weigh In record (no journal entry) for 15 June 2024
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 64.29g | Prot: 49.44g | Carbs: 118.75g.
Breakfast: Ülker Çikolatalı Gofret. Lunch: Siyah Zeytin, Ekmek, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Karpuz, Domatesler, Dana Kavurma, Kaymak. more...
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Gaining 0.6 kg a Week
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Damla.Kilo.Veriyor's Weight History
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