Weigh In record (no journal entry) for 17 June 2024
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91.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 11.42g | Prot: 13.96g | Carbs: 82.35g.
Breakfast: Nescafe 3 Ü 1 Arada Ice, Muz. Dinner: Altınkılıç Kefir Sade, Şeftali. more...
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Losing 8.4 kg a Week
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Damla.Kilo.Veriyor's Weight History
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