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olaaola
Journal
20 Jun 24
olaaola's Journal, 20 Jun 24
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بدايه جديده بعد انقطاع فوق 6 شهور ي رب اقدر علشان بجد مفيش طاقه
96 kg
Lost so far:
27.5 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2024:
315 kcal
Fat: 13.10g | Prot: 35.89g | Carbs: 11.94g.
Breakfast:
جهينه زبادي يوناني.
Lunch:
كبده.
Dinner:
شاي بالحليب.
more...
Gaining 0.3 kg a Week
4 Supporters
Support
Comments
ان شاء الله تبدئي تاني انتي قدها💪💪💪
20 Jun 24 by member:
Om habiba2020
ربنا يوفقك انتي قدها 💪🌹👏
20 Jun 24 by member:
Norhan Fathy Yassen
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olaaola's Weight History
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