baby-dee-dee-rose's Journal, 21 Jul 15

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Weigh In record (no journal entry) for 21 July 2015

64 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2015:

1582 kcal

Fat: 79.10g | Prot: 94.09g | Carbs: 111.03g. Breakfast: Dinner Gold Pfannengemüse Mexikanische Art, Protein Proteinvital Vollei Pulver. Lunch: Protein Proteinvital Vollei Pulver. Dinner: Gouda. Snacks/Other: Aldi Kochschinken, REWE American Sandwich, Apfelpfannkuchen, Teekanne Kräutertee Schlank & Fit. more...

1786 kcal

Exercise: Housework - 45 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Gaining 5.3 kg a Week

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baby-dee-dee-rose's Journal, 21 Jul 15

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baby-dee-dee-rose's Weight History