Weigh In record (no journal entry) for 20 June 2024
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108.1 kg
Lost so far: 12 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 16.25g | Prot: 20.89g | Carbs: 4.47g.
Breakfast: Ovo Cozido. Lunch: Peixe Empanado Frito. more...
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Losing 0.2 kg a Week
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douglasrbq's Weight History
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