Weigh In record (no journal entry) for 20 June 2024
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 65.80g | Prot: 75.26g | Carbs: 185.76g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Pão Francês, Tirol Leite Integral, Banana. Lunch: Kinder Bueno, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Bolo de Fubá. Snacks/Other: Bold Snacks Bold Bar Bombom Crocante. more...
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Losing 0.7 kg a Week
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sabrinamarquest's Weight History
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