Weigh In record (no journal entry) for 20 June 2024
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 38.14g | Prot: 29.10g | Carbs: 131.25g.
Breakfast: Махеевъ Топпинг "Мягкая Карамель", Хлеб Черный, Кофе с Молоком, Гренки с Яйцом и Молоком. Lunch: Любимая Чашка Молоко 3,2%, Ого Мюсли Запечённые с Орехом. more...
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Losing 0.7 kg a Week
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Happy.ti's Weight History
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